In a recent meditation, I sat down with a few of my favorite guides, letting them know that I was going to write about Boundaries and my experiences in Avignon. To them I posed this question:
What is the work of BOUNDARIES?
With their permission, I'm sharing the following responses.
Looking at who you are and the experiences you went through with a heart of compassion.
It’s looking at the truth of your beliefs. It’s looking into the deep patterns these beliefs created, so you can begin to take them apart. Start fresh.
It’s being accountable to your own resiliency.
Treya Wilber (Ken Wilber's first wife):
It’s coming back to the body and listening to what it has to say.